Water | 66.21g |
Energy | 184.0kcal |
Energy | 770.0kJ |
Protein | 27.39g |
Total lipid (fat) | 7.42g |
Ash | 0.84g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 0.92mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 156.0mg |
Potassium, K | 178.0mg |
Sodium, Na | 62.0mg |
Zinc, Zn | 0.97mg |
Copper, Cu | 0.044mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 21.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.041mg |
Riboflavin | 0.115mg |
Niacin | 7.807mg |
Pantothenic acid | 0.547mg |
Vitamin B-6 | 0.29mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 64.4mg |
Betaine | 5.5mg |
Vitamin B-12 | 0.21??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 25.0??g |
Retinol | 25.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 82.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 0.2??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.08g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.06g |
16:0 | 1.54g |
18:0 | 0.42g |
Fatty acids, total monounsaturated | 2.9g |
16:1 undifferentiated | 0.39g |
18:1 undifferentiated | 2.39g |
20:1 | 0.08g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.58g |
18:2 undifferentiated | 1.35g |
18:3 undifferentiated | 0.06g |
18:4 | 0.0g |
20:4 undifferentiated | 0.06g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.02g |
Cholesterol | 75.0mg |
Tryptophan | 0.312g |
Threonine | 1.143g |
Isoleucine | 1.401g |
Leucine | 2.019g |
Lysine | 2.272g |
Methionine | 0.741g |
Cystine | 0.359g |
Phenylalanine | 1.074g |
Tyrosine | 0.9g |
Valine | 1.342g |
Arginine | 1.689g |
Histidine | 0.824g |
Alanine | 1.552g |
Aspartic acid | 2.441g |
Glutamic acid | 4.046g |
Glycine | 1.586g |
Proline | 1.24g |
Serine | 0.956g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |